Benefits Of Organic Gardening At Home
Starting organic gardening
can be one way to encourage your family to eat healthier foods.
Instead of reaching for chips or cupcakes, you can go out to the
backyard and
pick fresh strawberries or carrots. When you make the decision to grow organic
foods, you can gain the following benefits.
The National Cancer Institute recommends that individuals consume at least five servings of vegetables and fruits per day, with a target range of five to nine daily servings. With organic gardening, you can grow the amount of produce you need so that each person in your family gets the right amount of servings. This may help your family prevent health risks, such as cancer, stroke, diabetes, high blood pressure and heart disease.
Benefits Of Organic Gardening - Save Money
Finally, have you
compared the cost of organic produce to conventional products at the
store?
Organic products can cost anywhere from twice as much to five times as
much as
conventionally grown produce. However, the cost for seeds is the same
regardless
of whether you want a conventional or an organic garden.
Additionally, using organic growing methods can cost less because you aren't buying expensive chemicals to use in your garden. When you take up organic gardening, you may experience these benefits and more. Getting the family involved in the project may help strengthen your relationships while improving the variety of fresh foods you have for your table. Click on the following link for more info about organic gardening.
Prevent or Reduce Food Allergies
The USDA defines organic produce as any product grown, handled and processed without the use of synthetic chemicals. While using chemicals, such as fertilizers and pesticides, can help conventional farmers increase crop yield, these chemicals can have a harmful effect on your family because exposure to chemicals can lead to a severe allergic condition known as multiple chemical sensitivity, or MCS. Ingesting pesticide residue on non-organic fruits and vegetables may contribute to this condition.Join the best benefits of organic gardening Facebook fan club!
Protect Your Family from ADHD, Cancer and Other Health Risks
Aside from food allergies, eating non-organic fruits and vegetables may increase the risk of certain illnesses. A four-year study conducted by the University of Montreal in Quebec determined that children exposed to insecticides on common produce, such as blueberries, had a 55 percent increase of developing ADHD. Even prenatal exposure may put children at risk of attention disorders.The National Cancer Institute recommends that individuals consume at least five servings of vegetables and fruits per day, with a target range of five to nine daily servings. With organic gardening, you can grow the amount of produce you need so that each person in your family gets the right amount of servings. This may help your family prevent health risks, such as cancer, stroke, diabetes, high blood pressure and heart disease.
Benefits Of Organic Gardening - Save Money
Finally, have you
compared the cost of organic produce to conventional products at the
store?
Organic products can cost anywhere from twice as much to five times as
much as
conventionally grown produce. However, the cost for seeds is the same
regardless
of whether you want a conventional or an organic garden.
Additionally, using organic growing methods can cost less because you aren't buying expensive chemicals to use in your garden. When you take up organic gardening, you may experience these benefits and more. Getting the family involved in the project may help strengthen your relationships while improving the variety of fresh foods you have for your table. Click on the following link for more info about organic gardening.